You Gotta Have Friends, Friends, Friends

And I so do! : )

The weekend was spent with a couple of my best buds, Tara and Ron, and a new best-bud-to-be, Ty. SBF Marji partook in the fun Sunday afternoon, too.

It was a great weekend laughing and talking and laughing and talking and laughing and talking with my friends. What is interesting is that my NAFP never presented itself as a topic of conversation. (And did I mention how much we talked?)

My not eating wheat or sugar never really made me feel "different" or led to discussion. I mean, we could have talked about it and that would have been fine, but it wasn't necessary that we did.

How cool is that?

The Big One-Oh

There's a sign in my gym that says:

Lose 10 pounds
in 5 weeks
for $55

Marketer that I am, I could make a sign of my own:

Lose 10 pounds
in 4 weeks
Absolutely FREE!*

*Well, I have exchanged a few things for my double digit weight loss...

• Commitment to the 90 Day Challenge (eating 1500 or fewer calories a day & doing at least 4 hours of sweaty exercise a week)
• Dedication to my NAFP (no sugar, no wheat, no aspartame, plus I avoid caffeine)
• Holding my vision in mind when the going gets challenging.

This feels good! I like this! I want more of this, please! : )

And, most of all, I am so, so grateful!