Saturday, April 21, 2007

Successful Weight Loss

The 90 Day Challenge officially ended last night and What. A. Ride!

I have made such a mind shift from those entries made more than 3 months ago where I was grappling with fears and resistance. I'm grateful for those feelings, though, because they launched me to where I am today, which is...

20 pounds lighter!

Yes, from 270.5 to 250.5 exactly.

I added it up, and in the last 3 months I have...

  • Danced my way through 21 hours of step class
  • Walked about 292 miles through Balboa Park
  • Tracked my food & calories 81 days
  • Inches lost: TBA (SBF Marji and I are meeting on Friday for that. I'll try to get a picture of our thinner selves, too.)

Pretty good, I'd say! (Also, as I'm fond of saying, "I like this! More of this, please!")

Speaking of, The 90 Challenge 2.0 starts May 1...so stay tuned!

Love and success to you, Donna