The Big One-Oh
There's a sign in my gym that says:
Lose 10 pounds
in 5 weeks
for $55
in 5 weeks
for $55
Marketer that I am, I could make a sign of my own:
Lose 10 pounds
in 4 weeks
Absolutely FREE!*
in 4 weeks
Absolutely FREE!*
*Well, I have exchanged a few things for my double digit weight loss...
- Commitment to the 90 Day Challenge (eating 1500 or fewer calories a day & doing at least 4 hours of sweaty exercise a week)
- Dedication to my NAFP (no sugar, no wheat, no aspartame, plus I avoid caffeine)
- Holding my vision in mind when the going gets challenging.
And, most of all, I am so, so grateful!
Labels: 10 pounds, commitment, weight loss
posted by Donna @ 9:05 PM
3 comments
3 Comments:
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10 pounds in 4 weeks!!
I know I've said it before, but YOU ROCK, DONNA!
Yay, Donna! :) Oh my gosh! This is most triumphant!
And gratitude is the way to go--for sure! Thank you, God! Thank you, Donna, for all your hard work! Thank you Donna's body for doing your thing!
And we love this! We want more of this--absolutely! :)
With Love,
Kathy
www.kathybowesonline.com
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