The 90 Day Challenge

I had a good feeling when I got on the scale at Horton Plaza this morning and my smile grew wide when I slid the numbers ... 256.5. Yippee! ...

Again, no problem getting back to my normal routine, which I'm grateful for. Still have to do some grocery shopping (not my favorite act...

Home from a week spent with SBS Teresa, Super Best Brother in Law (SBBiL) Brad and Super Best Buds (SBBs) Tara & Ron in Vegas. Had a gre...

Life has been crazy busy this past week, which shows in my lack of blog postings. That doesn't mean, however, that I've fallen off t...

Hanging in there has its rewards! (So does, I think, weighing yourself first thing in the a.m. versus just before a 4:30 p.m. step class.) D...

Delilah was messing with me last night. Monday is my typical weigh-in day and when I stepped on the scale at MV 24 I was 5 pounds up! Pretty...

SBS Teresa said some people might be interested in reading what a person who doesn't eat sugar or wheat does in fact eat. So, here's...

And I so do! : ) The weekend was spent with a couple of my best buds, Tara and Ron, and a new best-bud-to-be, Ty. SBF Marji partook in the f...

There's a sign in my gym that says: Lose 10 pounds in 5 weeks for $55 Marketer that I am, I could make a sign of my own: Lose 10 poun...

Big thing on the 250, little thing on the 12.5! So that's 262.5, or 8 pounds down. Hooray! Before doing my posting, I was getting clothe...

Given the lack of scale movement last week, I thought it was time to revisit the weight room. Weight training is not my favorite thing to d...

...and my therapist (mentioned previously for introducing us all to the concept of "Little Donna") would eat this up. So to speak....

Celebrate! Celebrate! Listen to the music... whoo hooo! Yes! The music is being played loud this morning as I celebrate three years on my NA...

I'm working my way into a great routine where the Challenge has become part of the structure of my day--not a primary focus of it. Woke ...

A Harvard study came out this week showing that binge eating disorder is more common than either anorexia nervosa or bulimia nervosa. Beca...

This Saturday morning at Horton Plaza wasn't exactly as exhilarating as it was last week. I weighed the same, 265. Actually, it looks li...

Finally uploaded some pix from the weekend in Portland. Here's one of Marji & myself in front of a sign for another conference. Can ...

Matt Lauer reported on The Today Show this morning that Tara Conner, the beleaguered partier Miss USA who nearly caused Donald Trump and Ros...

It was one of those cartoon moments. This morning I got on the scale at 24 Horton Plaza and started sliding the thingys around...when it bal...

It's Friday, and I'm feeling fine! In 11th grade, in Mr. Swanson's health class, I remember being told that our stomachs don...